Welcome and Thank You for visiting my blog!
My name is Parul Agrawal and I am a Holistic & Certified Dr. Sears Health Coach. Nutrition is my passion and I have a strong desire to meet families where they are at and educate them on simple, effective ways they can use to live healthier, happier lives. It’s my passion to help moms learn about nourishing foods so that they are confident and at peace with the nutrition choices they make for themselves, their babies, their families and in effect for our future generations. Our food can be our friend or foe. I made friends with food and now my mission is to educate everyone I come in contact with about the healing power of healthy, nutritious and good food.